KFC, Coleslaw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73990 - Water
13540 - Sugars, total
10180 - Sucrose
8640 - Total lipid (fat)
4301 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4277 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2000 - Fiber, total dietary
1914 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1907 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1720 👎 Glucose (dextrose)
1450 👎 Fructose
910 - Protein
877 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
810 - ASH, TOTAL
586 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
566 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
357 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
190 👍 Galactose
189 - Sodium, Na
162 👍 Glutamic acid
140 - Potassium, K
68 - Aspartic acid
51 - Alanine
51 👍 Proline
43 👍 Arginine
34 - Leucine
34 - Lysine
34 - Serine
34 - Valine
28 👎 Calcium, Ca
28 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
25 👍 Glycine
25 - Isoleucine
25 - Phenylalanine
25 - Threonine
25 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
24 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
23 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 - Phosphorus, P
20 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
17 - Histidine
17 👎 Methionine
17 - Tyrosine
14.6 👎 Vitamin C
9 👎 Magnesium, Mg
8 👍 Cystine
8 👎 Tryptophan
8 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
8 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
7 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4.79 - Tocopherol, gamma
4 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2 - Cholesterol
2 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1.64 - Tocopherol, delta
1 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
0.54 👎 Vitamin E (alpha-tocopherol)
0.242 👍 Pantothenic acid
0.21 👎 Iron, Fe
0.206 👎 Niacin
0.15 👍 Zinc, Zn
0.121 - Manganese, Mn
0.121 👍 Vitamin B-6
0.0709 - Vitamin K (phylloquinone)
0.04 - Tocopherol, beta
0.037 👍 Thiamin
0.016 - Copper, Cu
0.015 👍 Riboflavin
0.001 - Retinol
2.9999999999999997E-05 👎 Vitamin B-12

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