KASHI Three Cheese Penne, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72400 | - | Water | |
| 16800 | - | Carbohydrate | |
| 5700 | - | Protein | |
| 4000 | - | Total lipid (fat) | |
| 2700 | - | Fiber, total dietary | |
| 2300 | - | Fatty acids, total saturated | |
| 1900 | - | Sugars, total | |
| 1100 | - | ASH, TOTAL | |
| 1000 | - | Fatty acids, total monounsaturated | |
| 400 | 👍 | Fatty acids, total polyunsaturated | |
| 248 | - | Sodium, Na | |
| 200 | - | Fatty acids, total trans | |
| 122 | - | Potassium, K | |
| 118 | - | Phosphorus, P | |
| 89 | 👎 | Calcium, Ca | |
| 30 | 👎 | Magnesium, Mg | |
| 12 | - | Cholesterol | |
| 1.1 | 👍 | Zinc, Zn | |
| 0.8 | 👎 | Iron, Fe |