Ice creams, vanilla

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61000 - Water
23600 - Carbohydrate
21220 - Sugars, total
11000 - Total lipid (fat)
6790 - Fatty acids, total saturated
3500 - Protein
3060 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2969 - Fatty acids, total monounsaturated
1130 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
900 - ASH, TOTAL
700 - Fiber, total dietary
452 - Fatty acids, total polyunsaturated
360 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
310 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
280 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
210 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
199 - Potassium, K
128 - Calcium, Ca
120 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
105 - Phosphorus, P
80 - Sodium, Na
44 - Cholesterol
26 - Choline, total
14 - Magnesium, Mg
0.69 - Zinc, Zn
0.6 - Vitamin C
0.581 - Pantothenic acid
0.3 - Vitamin E (alpha-tocopherol)
0.24 - Riboflavin
0.116 - Niacin
0.116 - Retinol
0.09 - Iron, Fe
0.048 - Vitamin B-6
0.041 - Thiamin
0.023 - Copper, Cu
0.019 - Carotene, beta
0.0154 - Fluoride, F
0.008 - Manganese, Mn
0.005 - Folic acid
0.0018 - Selenium, Se
0.00039 - Vitamin B-12
0.0003 - Vitamin K (phylloquinone)
0.0002 - Vitamin D

Sources, terms of use and Acknowledgements
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