Hyacinth beans, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 23900 | - | Protein | |
| 9380 | - | Water | |
| 4290 | - | ASH, TOTAL | |
| 3880 | 👍 | Glutamic acid | |
| 2821 | 🏆 | - | Aspartic acid |
| 2025.9999999999998 | - | Leucine | |
| 1755 | 👍 | Arginine | |
| 1690 | - | Total lipid (fat) | |
| 1632 | - | Lysine | |
| 1315 | - | Serine | |
| 1239 | - | Valine | |
| 1235 | - | Potassium, K | |
| 1204 | - | Phenylalanine | |
| 1162 | 👍 | Proline | |
| 1143 | - | Isoleucine | |
| 1067 | - | Alanine | |
| 1028 | 👍 | Glycine | |
| 925 | - | Threonine | |
| 853 | - | Tyrosine | |
| 684 | - | Histidine | |
| 372 | - | Phosphorus, P | |
| 283 | 🏆 | 👎 | Magnesium, Mg |
| 279 | 👍 | Cystine | |
| 199 | 👎 | Tryptophan | |
| 191 | 👎 | Methionine | |
| 130 | 👎 | Calcium, Ca | |
| 21 | - | Sodium, Na | |
| 9.3 | 🏆 | 👍 | Zinc, Zn |
| 1.61 | 👎 | Niacin | |
| 1.335 | - | Copper, Cu | |
| 1.13 | 👍 | Thiamin | |
| 0.136 | 👍 | Riboflavin |