Soy, tofu
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9.12471 | - | Genistin | |
| 8.62458 | - | 6''-O-Malonylgenistin | |
| 7.95712 | - | 6''-O-Malonyldaidzin | |
| 6.4269300000000005 | 👍 | Genistein | |
| 6.19229 | - | Daidzin | |
| 4.359985 | - | Daidzein | |
| 1.45008 | - | Glycitin | |
| 1.38076 | - | 6''-O-Malonylglycitin | |
| 1.035635 | 👍 | Glycitein | |
| 0.73839 | - | 6''-O-Acetylgenistin | |
| 0.295 | - | 6''-O-Acetyldaidzin | |
| 0.04 | 👍 | Syringaresinol | |
| 0.03983 | - | Lariciresinol | |
| 0.03717 | - | Pinoresinol | |
| 0.03339 | - | 6''-O-Acetylglycitin | |
| 0.00991 | - | Secoisolariciresinol | |
| 0.0085 | - | Medioresinol | |
| 0.0009 | - | Formononetin | |
| 0.0007 | - | Coumestrol | |
| 7E-05 | - | Matairesinol |