Game meat, elk, round, separable lean only, cooked, broiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65430.00000000001 | - | Water | |
| 30940 | - | Protein | |
| 2640 | - | Total lipid (fat) | |
| 1280 | - | ASH, TOTAL | |
| 392 | - | Potassium, K | |
| 266 | - | Phosphorus, P | |
| 78 | - | Cholesterol | |
| 51 | - | Sodium, Na | |
| 28 | 👎 | Magnesium, Mg | |
| 7.16 | 👎 | Niacin | |
| 5.64 | 👍 | Zinc, Zn | |
| 5 | 👎 | Calcium, Ca | |
| 4.08 | 👎 | Iron, Fe | |
| 0.466 | 👍 | Vitamin B-6 | |
| 0.46 | 👍 | Riboflavin | |
| 0.221 | - | Copper, Cu | |
| 0.18 | 👍 | Thiamin | |
| 0.015 | - | Manganese, Mn | |
| 0.0015 | 👎 | Vitamin B-12 |