Game meat, elk, loin, separable lean only, cooked, broiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64500 | - | Water | |
| 31000 | - | Protein | |
| 3840 | - | Total lipid (fat) | |
| 1140 | - | ASH, TOTAL | |
| 404 | - | Potassium, K | |
| 256 | - | Phosphorus, P | |
| 75 | - | Cholesterol | |
| 54 | - | Sodium, Na | |
| 28 | 👎 | Magnesium, Mg | |
| 8.98 | 👎 | Niacin | |
| 5.1 | 👍 | Zinc, Zn | |
| 5 | 👎 | Calcium, Ca | |
| 3.96 | 👎 | Iron, Fe | |
| 0.47 | 👍 | Vitamin B-6 | |
| 0.33 | 👍 | Riboflavin | |
| 0.173 | - | Copper, Cu | |
| 0.16 | 👍 | Thiamin | |
| 0.012 | - | Manganese, Mn | |
| 0.00083 | 👎 | Vitamin B-12 |