Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59780 | - | Water | |
| 36280 | - | Protein | |
| 3950 | - | Total lipid (fat) | |
| 1120 | - | ASH, TOTAL | |
| 313 | - | Potassium, K | |
| 261 | - | Phosphorus, P | |
| 113 | - | Cholesterol | |
| 52 | - | Sodium, Na | |
| 28 | 👍 | Magnesium, Mg | |
| 8.64 | 👍 | Zinc, Zn | |
| 7.43 | 👎 | Niacin | |
| 6 | 👎 | Calcium, Ca | |
| 5.01 | 👎 | Iron, Fe | |
| 0.657 | 👍 | Riboflavin | |
| 0.481 | 👍 | Vitamin B-6 | |
| 0.285 | - | Copper, Cu | |
| 0.153 | 👍 | Thiamin | |
| 0.026 | - | Manganese, Mn | |
| 0.0177 | 👍 | Selenium, Se | |
| 0.0030600000000000002 | 👍 | Vitamin B-12 |