Pignolia
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 35600 | - | Protein | |
| 7160 | 👍 | Arginine | |
| 6975 | - | Water | |
| 2060 | - | Leucine | |
| 1530 | - | Serine | |
| 1530 | - | Valine | |
| 1500 | - | Alanine | |
| 1500 | 👍 | Glycine | |
| 1390 | 👍 | Proline | |
| 1280 | - | Phenylalanine | |
| 1140 | - | Tyrosine | |
| 1070 | - | Isoleucine | |
| 965.5 | - | Lysine | |
| 819 | - | Threonine | |
| 747.5 | - | Histidine | |
| 605 | 👎 | Methionine | |
| 466 | 👍 | Cystine | |
| 325 | 👎 | Tryptophan | |
| 151 | - | Phytosterols | |
| 3.8 | 👎 | Niacin | |
| 0.9 | 👍 | Thiamin | |
| 0.3 | 👍 | Riboflavin |