Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 43500 | 🏆 | - | Total lipid (fat) |
| 34000 | - | Water | |
| 17300 | 👍 | Fatty acids, total polyunsaturated | |
| 15600 | 🏆 | - | Fatty acids, total monounsaturated |
| 9000 | - | Protein | |
| 8600 | - | Fatty acids, total saturated | |
| 206 | - | Potassium, K | |
| 134 | - | Phosphorus, P | |
| 26 | - | Cholesterol | |
| 24 | - | Sodium, Na | |
| 16 | 👎 | Magnesium, Mg | |
| 4 | 👎 | Vitamin E (alpha-tocopherol) | |
| 1.43 | 👎 | Niacin | |
| 0.47 | 👍 | Zinc, Zn | |
| 0.2 | 👎 | Iron, Fe | |
| 0.07709999999999999 | 👍 | Vitamin A, IU | |
| 0.06 | 👍 | Riboflavin | |
| 0.06 | 👍 | Thiamin | |
| 0.03 | - | Copper, Cu |