Game meat, bison, ground, cooked, pan-broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59530 - Water
23770 - Protein
15130 - Total lipid (fat)
5429 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3108 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2725 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1020 - ASH, TOTAL
549 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
341 - Potassium, K
302 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
272 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
229 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
205 - Phosphorus, P
108 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
83 - Cholesterol
80 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
79 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
77 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
77 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
73 - Sodium, Na
48 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
29 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 👎 Magnesium, Mg
22 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
13 👎 Calcium, Ca
6 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
6 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
5.57 👎 Niacin
5.14 👍 Zinc, Zn
3.08 👎 Iron, Fe
1.14 👍 Pantothenic acid
0.375 👍 Vitamin B-6
0.247 👍 Riboflavin
0.24 👎 Vitamin E (alpha-tocopherol)
0.146 - Copper, Cu
0.13 👍 Thiamin
0.03 👎 Selenium, Se
0.015 👍 Folic acid
0.01 - Manganese, Mn
0.00228 👎 Vitamin B-12

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