Game meat, beaver, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 57920 | - | Water | |
| 34850 | - | Protein | |
| 6960 | - | Total lipid (fat) | |
| 2070 | - | Fatty acids, total saturated | |
| 1890 | - | Fatty acids, total monounsaturated | |
| 1350 | 👍 | Fatty acids, total polyunsaturated | |
| 403 | - | Potassium, K | |
| 292 | - | Phosphorus, P | |
| 129.9 | 👍 | Choline, total | |
| 117 | - | Cholesterol | |
| 59 | - | Sodium, Na | |
| 29 | 👎 | Magnesium, Mg | |
| 22 | 👎 | Calcium, Ca | |
| 10 | 👎 | Iron, Fe | |
| 3 | 👎 | Vitamin C | |
| 2.27 | 👍 | Zinc, Zn | |
| 2.2 | 👎 | Niacin | |
| 0.47 | 👍 | Vitamin B-6 | |
| 0.45 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.31 | 👍 | Riboflavin | |
| 0.189 | - | Copper, Cu | |
| 0.05 | 👍 | Thiamin | |
| 0.0431 | 👎 | Selenium, Se | |
| 0.011 | 👍 | Folic acid | |
| 0.0083 | 👎 | Vitamin B-12 | |
| 0.0016 | - | Vitamin K (phylloquinone) |