Fruit juice smoothie, NAKED JUICE, strawberry banana

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
87280	-	Water
11660	-	Carbohydrate
10050	-	Sugars, total
4420	-	Fructose
2830	-	Sucrose
2800	-	Glucose (dextrose)
600	-	Fiber, total dietary
480	-	Protein
310	-	ASH, TOTAL
270	-	Total lipid (fat)
201	-	Potassium, K
61	-	Fatty acids, total saturated
39	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
29	-	Fatty acids, total polyunsaturated
24	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
21	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
18	-	Phosphorus, P
16	-	Fatty acids, total monounsaturated
15	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
14	-	Magnesium, Mg
10	-	Calcium, Ca
8.4	-	Vitamin C
7	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
5	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3.8	-	Choline, total
3	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
3	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2	-	Sodium, Na
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
2	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.31	-	Niacin
0.2	-	Iron, Fe
0.18	-	Manganese, Mn
0.13	-	Vitamin E (alpha-tocopherol)
0.115	-	Vitamin B-6
0.1	-	Betaine
0.08	-	Zinc, Zn
0.057	-	Riboflavin
0.04	-	Copper, Cu
0.04	-	Thiamin
0.035	-	Folic acid
0.026	-	Lutein + zeaxanthin
0.011	-	Carotene, beta
0.009	-	Cryptoxanthin, beta
0.007	-	Carotene, alpha
0.0021000000000000003	-	Vitamin K (phylloquinone)
0.0004	-	Selenium, Se