Frankfurter, meatless
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58000 | - | Water | |
| 19610 | - | Protein | |
| 13730 | - | Total lipid (fat) | |
| 7700 | - | Carbohydrate | |
| 5415 | 👍 | Fatty acids, total polyunsaturated | |
| 3900 | - | Fiber, total dietary | |
| 2540 | - | Fatty acids, total monounsaturated | |
| 1653 | - | Fatty acids, total saturated | |
| 471 | - | Sodium, Na | |
| 344 | - | Phosphorus, P | |
| 98 | - | Potassium, K | |
| 84.2 | 👍 | Choline, total | |
| 33 | 👎 | Calcium, Ca | |
| 18 | 👎 | Magnesium, Mg | |
| 3.137 | 👎 | Niacin | |
| 1.92 | 👎 | Vitamin E (alpha-tocopherol) | |
| 1.41 | 👎 | Iron, Fe | |
| 1.2 | 👍 | Zinc, Zn | |
| 0.833 | 👍 | Riboflavin | |
| 0.706 | - | Copper, Cu | |
| 0.441 | 👍 | Thiamin | |
| 0.078 | 👍 | Folic acid | |
| 0.078 | 👍 | Vitamin B-6 | |
| 0.0074 | 👎 | Selenium, Se | |
| 0.00235 | 👎 | Vitamin B-12 |