Date Palm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 21910 | - | Sucrose | |
| 20600 | - | Starch | |
| 16165 | 👎 | Fructose | |
| 15200 | - | Water | |
| 5050 | - | Protein | |
| 465 | - | Isoleucine | |
| 301 | 👍 | Glycine | |
| 300 | 👍 | Raffinose | |
| 271 | - | Valine | |
| 245 | - | Lysine | |
| 220 | 👍 | Stachyose | |
| 219 | 👎 | Methionine | |
| 209 | 👍 | Arginine | |
| 196 | - | Serine | |
| 173 | - | Tyrosine | |
| 159 | 👍 | Proline | |
| 129 | - | Alanine | |
| 114 | - | Leucine | |
| 98 | - | Threonine | |
| 74 | - | Phenylalanine | |
| 64.5 | 👎 | Tryptophan | |
| 58 | 👍 | Cystine | |
| 39 | - | Histidine | |
| 13.5 | 👎 | Niacin | |
| 0.17 | 👍 | Thiamin | |
| 0.13 | 👍 | Riboflavin |