Yogurt, fermented milk or dairy specialty, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1000 - Fatty acids, total saturated
176 - Potassium, K
170 - Chloride (Cl)
128 - Calcium, Ca
98 - Phosphorus, P
43 - Sodium, Na
13 - Cholesterol
0.025 - Folic acid
0.011 - Retinol
0.006 - Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.