Wakame (Undaria pinnatifida), dried or dehydrated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
7140 🏆 - Potassium, K
5170 🏆 - Sodium, Na
1110 🏆 👎 Magnesium, Mg
1000 🏆 👎 Calcium, Ca
319 - Phosphorus, P
104 🏆 - Cryptoxanthin, beta
28 👎 Vitamin C
19.1 - Iodine (I)
0.237 👍 Folic acid

Sources, terms of use and Acknowledgements
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