Vegetable fat (margarine type), spreadable, 50-63% fat, light, lightly salted, rich in omega 3
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 25000 | 🏆 | - | Fatty acids, total monounsaturated |
| 8000 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 727 | - | Chloride (Cl) | |
| 550 | - | Sodium, Na | |
| 17 | 👍 | Vitamin E (alpha-tocopherol) | |
| 2 | - | Cholesterol |