Toasted ham sandwich topped with grated cheese, home-made

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
875 - Chloride (Cl)
686 - Sodium, Na
249 👍 Calcium, Ca
200 - Phosphorus, P
189 - Potassium, K
0.12 - Retinol
0.011 - Iodine (I)

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