Swordfish, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
362 - Potassium, K
289 - Phosphorus, P
130 - Chloride (Cl)
112 - Sodium, Na
0.191 - Retinol
0.04 - Iodine (I)
0.002 - Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.