Sweet corn, on the cob, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
218 - Potassium, K
77 - Phosphorus, P
26 - Magnesium, Mg
3 - Calcium, Ca
1 - Sodium, Na
0.066 - Cryptoxanthin, beta
0.023 - Folic acid
0.001 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.