Sunflower seed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 578 | - | Potassium, K | |
| 477 | - | Phosphorus, P | |
| 364 | 🏆 | 👎 | Magnesium, Mg |
| 0.254 | 👍 | Folic acid | |
| 0.03 | - | Cryptoxanthin, beta | |
| 0.005 | - | Iodine (I) |