Squash, butternut, pulp, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2000 - Fiber, total dietary
1000 - Protein
352 - Potassium, K
48 👎 Calcium, Ca
34 👎 Magnesium, Mg
33 - Phosphorus, P
21 👎 Vitamin C
4.23 - Cryptoxanthin, beta
4 - Sodium, Na
0.027 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.