Spiny lobster, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
340 - Potassium, K
241 - Phosphorus, P
180 - Sodium, Na
125 - Cholesterol
2 - Vitamin C
0.065 - Iodine (I)
0.015 - Retinol
0.001 - Folic acid

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