Sandwich made with French bread, ham, emmental cheese and butter

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
28000 - Starch
614 - Sodium, Na
242 - Phosphorus, P
188 👍 Calcium, Ca
152 - Potassium, K
0.103 - Retinol

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