Red endive, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94000 - Water
3000 - Fiber, total dietary
180 - Potassium, K
36 👍 Calcium, Ca
30 - Phosphorus, P
10 👍 Vitamin C
7 - Sodium, Na
0.013 👎 Folic acid

Sources, terms of use and Acknowledgements
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