Broad bean pod, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37.55 | 🏆 | 👍 | (-)-Epicatechin |
| 23.5 | 🏆 | - | Prodelphinidin dimer B3 |
| 18.47 | 🏆 | - | Procyanidin dimer B4 |
| 17.38 | 🏆 | 👍 | (-)-Epigallocatechin |
| 16.23 | 👍 | (+)-Catechin | |
| 14.15 | 🏆 | - | Quercetin 3-O-galactoside 7-O-rhamnoside |
| 12.08 | - | Procyanidin dimer B2 | |
| 11.26 | - | Procyanidin dimer B1 | |
| 9.68 | 🏆 | - | (+)-Gallocatechin |
| 8.17 | 🏆 | - | Procyanidin dimer B3 |
| 6.3 | 🏆 | - | Quercetin 3-O-(6''-acetyl-galactoside) 7-O-rhamnoside |
| 6 | 🏆 | - | Kaempferol 3-O-(6''-acetyl-galactoside) 7-O-rhamnoside |
| 4.1 | 🏆 | - | Kaempferol 3-O-(2''-rhamnosyl-6''-acetyl-galactoside) 7-O-rhamnoside |
| 2.7 | 🏆 | - | Kaempferol 3-O-galactoside 7-O-rhamnoside |
| 2.6 | - | Myricetin | |
| 2 | 👍 | Quercetin | |
| 1.35 | 🏆 | - | Kaempferol 3-O-(2''-rhamnosyl-galactoside) 7-O-rhamnoside |
| 0.245 | 🏆 | - | 7,3',4'-Trihydroxyflavone |
| 0.13 | - | Procyanidin trimer C1 | |
| 0.075 | 🏆 | - | Butein |
| 0.07 | 🏆 | - | Geraldone |
| 0.05 | 🏆 | - | 7,4'-Dihydroxyflavone |
| 0.03 | - | Kaempferol | |
| 0.02 | - | Secoisolariciresinol | |
| 0.008 | 👎 | Kaempferol 3-O-glucoside | |
| 0.006 | 🏆 | - | Kaempferol 7-O-glucoside |