Ray, roasted/baked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 23000 | - | Protein | |
| 320 | - | Potassium, K | |
| 260 | - | Chloride (Cl) | |
| 220 | - | Phosphorus, P | |
| 150 | - | Sodium, Na | |
| 50 | 👎 | Calcium, Ca | |
| 37 | 👎 | Magnesium, Mg | |
| 0.008 | 👎 | Vitamin B-12 |