Provencal-style tomato (breaded tomatoes stuffed with garlic and parsley), home-made

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2000 - Fiber, total dietary
247 - Potassium, K
188 - Sodium, Na
33 - Phosphorus, P
23 - Calcium, Ca
4 - Cholesterol
1.48 - Cryptoxanthin, beta
0.011 - Retinol

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