Pond smelt, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
357 | - | Potassium, K | |
245 | - | Phosphorus, P | |
156 | - | Sodium, Na | |
71 | - | Cholesterol | |
24 | 👎 | Magnesium, Mg | |
0.067 | - | Iodine (I) | |
0.037 | 👍 | Folic acid |