Plantain banana, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 499 | - | Potassium, K | |
| 37 | - | Magnesium, Mg | |
| 34 | - | Phosphorus, P | |
| 4 | - | Sodium, Na | |
| 3 | - | Calcium, Ca | |
| 0.457 | - | Cryptoxanthin, beta | |
| 0.022 | - | Folic acid |