Pearled barley, boiled/cooked in water, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93 | - | Potassium, K | |
| 54 | - | Phosphorus, P | |
| 22 | - | Magnesium, Mg | |
| 11 | - | Calcium, Ca | |
| 3 | - | Sodium, Na | |
| 0.016 | - | Folic acid | |
| 0.005 | - | Cryptoxanthin, beta |