Oat flakes, pre-cooked, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58000 🏆 - Carbohydrate
11000 - Protein
11000 - Water
387 - Phosphorus, P
325 - Potassium, K
104 👎 Magnesium, Mg
50 👎 Calcium, Ca
4 - Sodium, Na
0.056 👍 Folic acid

Sources, terms of use and Acknowledgements
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