Mussel, boiled/cooked in water

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
411 - Chloride (Cl)
322 - Sodium, Na
179 - Phosphorus, P
166 - Potassium, K
0.106 - Iodine (I)
0.048 - Folic acid

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