Fish, gefiltefish, commercial, sweet recipe

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80350	-	Water
9070	-	Protein
1750	👍	Glutamic acid
1730	-	Total lipid (fat)
1440	-	ASH, TOTAL
842	-	Lysine
810	-	Leucine
772	-	Aspartic acid
595	👍	Arginine
548	-	Valine
546	-	Alanine
524	-	Sodium, Na
493	-	Phenylalanine
488	-	Threonine
486	-	Isoleucine
473	-	Serine
407	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
403	👍	Glycine
380	-	Tyrosine
341	👍	Proline
300	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
261	-	Histidine
257	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
255	👎	Methionine
116	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
113	👍	Cystine
109	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
91	-	Potassium, K
86	👎	Tryptophan
75	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
73	-	Phosphorus, P
56	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
56	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
51	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
45	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
30	-	Cholesterol
27	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
23	👎	Calcium, Ca
22	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
9	👎	Magnesium, Mg
2.48	👎	Iron, Fe
0.82	👍	Zinc, Zn
0.2	👍	Pantothenic acid
0.195	-	Copper, Cu
0.073	-	Manganese, Mn
0.065	👍	Thiamin
0.059	👍	Riboflavin
0.027	-	Retinol
0.027	👍	Vitamin A, IU
0.026699999999999998	👍	Vitamin A, IU
0.003	👍	Folic acid
0.0008399999999999999	👎	Vitamin B-12