Mackerel, grilled filet, canned, plain, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
571 - Chloride (Cl)
337 - Sodium, Na
200 - Potassium, K
170 - Phosphorus, P
38 👎 Calcium, Ca
23 👎 Magnesium, Mg
0.07 👎 Selenium, Se

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