Mackerel, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
323 | - | Potassium, K | |
273 | - | Phosphorus, P | |
1 | 👍 | Zinc, Zn | |
0.107 | - | Iodine (I) | |
0.012 | 👎 | Vitamin B-12 |