Leek, boiled/cooked in water

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
120 - Potassium, K
35 👎 Calcium, Ca
33 - Chloride (Cl)
26 - Phosphorus, P
0.343 - Cryptoxanthin, beta

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