Fish, anchovy, european, canned in oil, drained solids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50300 | - | Water | |
| 28890 | - | Protein | |
| 9710 | - | Total lipid (fat) | |
| 3770 | - | Fatty acids, total monounsaturated | |
| 3668 | - | Sodium, Na | |
| 2562 | 👍 | Fatty acids, total polyunsaturated | |
| 2203 | - | Fatty acids, total saturated | |
| 544 | - | Potassium, K | |
| 252 | - | Phosphorus, P | |
| 232 | 👎 | Calcium, Ca | |
| 85 | - | Cholesterol | |
| 85 | 👍 | Choline, total | |
| 69 | 👎 | Magnesium, Mg | |
| 19.903 | 👎 | Niacin | |
| 4.63 | 👎 | Iron, Fe | |
| 3.33 | 👎 | Vitamin E (alpha-tocopherol) | |
| 2.44 | 👍 | Zinc, Zn | |
| 0.363 | 👍 | Riboflavin | |
| 0.339 | - | Copper, Cu | |
| 0.203 | 👍 | Vitamin B-6 | |
| 0.078 | 👍 | Thiamin | |
| 0.0681 | 👎 | Selenium, Se | |
| 0.013 | 👍 | Folic acid | |
| 0.0121 | - | Vitamin K (phylloquinone) | |
| 0.012 | - | Retinol | |
| 0.0017 | 👍 | Vitamin D | |
| 0.00088 | 👎 | Vitamin B-12 |