Fresh cream cheese, plain, creamy, around 8% fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
140 | - | Potassium, K | |
104 | 👍 | Calcium, Ca | |
94 | - | Phosphorus, P | |
61 | - | Chloride (Cl) | |
0.09 | - | Retinol | |
0.056 | - | Iodine (I) | |
0.041 | - | Cryptoxanthin, beta |