French bean, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1000000 - Sugars, total
4000 - Fiber, total dietary
3000 - Carbohydrate
2000 - Protein
174 - Potassium, K
36 - Phosphorus, P
11 - Chloride (Cl)
5 - Vitamin C
0.137 - Cryptoxanthin, beta
0.033 - Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.