Egg, poached

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
370 🏆 - Cholesterol
197 - Phosphorus, P
138 - Potassium, K
0.159 - Retinol
0.052 - Iodine (I)
0.035 - Folic acid
0.002 - Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.