Dairy fat 20% fat, light, spreadable, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
250 | - | Sodium, Na | |
222 | - | Chloride (Cl) | |
59 | - | Cholesterol | |
15 | - | Phosphorus, P | |
2 | 👍 | Vitamin E (alpha-tocopherol) | |
0.732 | - | Cryptoxanthin, beta | |
0.448 | - | Retinol |