Cured ham, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3210 | - | Chloride (Cl) | |
2250 | - | Sodium, Na | |
591 | - | Potassium, K | |
228 | - | Phosphorus, P | |
13 | 👎 | Vitamin C |