Cooked ham, choice
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1330 | - | Chloride (Cl) | |
| 945 | - | Sodium, Na | |
| 146 | - | Phosphorus, P |