Carrots, puree with cream
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000 | - | Fiber, total dietary | |
| 324 | - | Chloride (Cl) | |
| 212 | - | Sodium, Na | |
| 190 | - | Potassium, K | |
| 30 | 👍 | Calcium, Ca | |
| 21 | - | Phosphorus, P | |
| 7.33 | - | Cryptoxanthin, beta | |
| 1 | 👎 | Vitamin E (alpha-tocopherol) |