Carrot, steamed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
240 - Potassium, K
45 - Sodium, Na
26 - Calcium, Ca
19 - Phosphorus, P
10 - Magnesium, Mg
8.93 - Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.