Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51370 | - | Water | |
| 19230 | - | Protein | |
| 18070 | - | Total lipid (fat) | |
| 8680 | - | Carbohydrate | |
| 8477 | - | Fatty acids, total monounsaturated | |
| 4832 | - | Fatty acids, total saturated | |
| 2939 | 👍 | Fatty acids, total polyunsaturated | |
| 747 | - | Sodium, Na | |
| 240 | - | Potassium, K | |
| 210 | - | Phosphorus, P | |
| 106 | - | Cholesterol | |
| 100 | - | Fiber, total dietary | |
| 84.2 | 👍 | Choline, total | |
| 54 | 👎 | Calcium, Ca | |
| 22 | 👎 | Magnesium, Mg | |
| 5.583 | 👎 | Niacin | |
| 1.45 | 👍 | Zinc, Zn | |
| 1 | 👎 | Iron, Fe | |
| 0.61 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.286 | 👍 | Riboflavin | |
| 0.17 | 👍 | Vitamin B-6 | |
| 0.099 | 👍 | Thiamin | |
| 0.083 | - | Copper, Cu | |
| 0.0252 | 👎 | Selenium, Se | |
| 0.025 | 👍 | Folic acid | |
| 0.016 | - | Retinol | |
| 0.014 | 👍 | Folic acid | |
| 0.011 | 👍 | Folic acid | |
| 0.00043 | 👎 | Vitamin B-12 | |
| 0.0002 | 👍 | Vitamin D |