Fast Foods, Fried Chicken, Breast, meat and skin and breading
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55450 | - | Water | |
| 23510 | - | Protein | |
| 12440 | - | Total lipid (fat) | |
| 6030 | - | Carbohydrate | |
| 6011 | - | Fatty acids, total monounsaturated | |
| 3316 | - | Fatty acids, total saturated | |
| 2066 | 👍 | Fatty acids, total polyunsaturated | |
| 657 | - | Sodium, Na | |
| 282 | - | Potassium, K | |
| 230 | - | Phosphorus, P | |
| 100 | - | Fiber, total dietary | |
| 92 | - | Cholesterol | |
| 78.9 | 👍 | Choline, total | |
| 45 | 👎 | Calcium, Ca | |
| 26 | 👎 | Magnesium, Mg | |
| 7.869 | 👎 | Niacin | |
| 0.92 | 👍 | Zinc, Zn | |
| 0.72 | 👎 | Iron, Fe | |
| 0.48 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.263 | 👍 | Vitamin B-6 | |
| 0.228 | 👍 | Riboflavin | |
| 0.104 | 👍 | Thiamin | |
| 0.064 | - | Copper, Cu | |
| 0.0292 | 👎 | Selenium, Se | |
| 0.021 | 👍 | Folic acid | |
| 0.011 | 👍 | Folic acid | |
| 0.01 | 👍 | Folic acid | |
| 0.01 | - | Retinol | |
| 0.00031 | 👎 | Vitamin B-12 | |
| 0.0001 | 👍 | Vitamin D |