Fast foods, english muffin, with egg, cheese, and sausage
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 245 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3) |
| 48820 | - | Water | |
| 18100 | - | Total lipid (fat) | |
| 13490 | - | Starch | |
| 13380 | - | Protein | |
| 6220 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 3985 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 2260 | - | ASH, TOTAL | |
| 2132 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 1895 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 1490 | - | Sugars, total | |
| 530 | - | Maltose | |
| 420 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 402 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 380 | - | Glucose (dextrose) | |
| 310 | - | Lactose | |
| 200 | - | Fiber, total dietary | |
| 190 | - | Fructose | |
| 180 | - | Phosphorus, P | |
| 168 | - | Calcium, Ca |
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